The Core Challenge - The Official Challenge for Core Training www.thecorechallenge.com

Introduction to The Core Challenge

Many of us would like to help build a better world. We want to make a difference, but where does one even begin? There really is an easy answer. We can create a better world by striving to be the best we can be one day at a time. It is up to you to identify the areas for improvement in your life, and then choose the path that will lead you toward your goals.

The Core Challenge is designed to help you achieve your personal goals. Day by day for 100 days, The Core Challenge will guide you to be the best you can be. Day by day, you will understand the importance of Best Practices in the development of your intuition and the maintenance of your physical and mental fitness. Day by day, you will discover that we have the capacity for unlimited mental achievements, and therefore, as custodians of our planet, we are responsible for the advancement and evolution of our societies.

The Core Challenge includes innovative workshops, manuals and training tools. The key program is Master Moves, a simple and highly effective fitness program for core muscle development that can be practiced anywhere and anytime. Master Moves has been specifically designed to work the area that supports your trunk and spine. By creating firm, lean and strong core muscles, you will stabilize your spine to develop a solid foundation for sustaining good body posture and optimal fitness!

Learn Who Can Participate

Individuals - All you need is a desire to be fit and healthy. The inactivity crisis demands more than just public education about the need to exercise. Most people recognize the problem, but they need a simple fitness program that promotes activity and Best Practices for optimal fitness. In North America, most people are fatter, weaker and less fit than 25 years ago. Now more than ever, we all need some incentive to make physical activity a part of our daily routine, and The Core Challenge is where you will find it. More... Click on the picture	Personal Best Practices
Corporations - You can motivate your employee and educate them on the value of Health and Fitness Best Practices. With Master Moves, our unique Core Training system, you can encourage your staff to adopt healthier lifestyles and increase their physical and mental well-being. Delivered in Teamwork Fitness Challenge, our 100 Best Practices provide your organization with the opportunity to cultivate a healthier work environment. More... Click on the picture	Corporate Best Practices
Direct Sales Network Marketing - In a world where businesses come and go, Networking Best Practices can build sustained businesses which stand the test of the time. The Internet has become a powerful business tool and The Core Challenge has harnessed its power to help you create a healthy business. We offer online services for Network Marketing organizations to implement a fitness challenge offering information sources, Web conferencing and downline team building activities. More... Click on the picture	Networking Best Practices
Group Activities & Sports - Group activities inspire, energize and motivate your team by challenging each member to achieve his or her personal best. Time and money spent on promoting group trust and rapport is not only a good business practice - it's a profitable investment. Effective tools and resources can help to create great opportunities for team members to share and learn from each other. A team that is working closely together and that communicates effectively is a highly valued asset to any organization. More... Click on the picture	Team Best Practices
Schools and Universities - Designed to build strategic vision and personal leadership skills, the our Learning Best Practices will prepare to take your leadership to the next level and enhance your contribution as student of teacher of professor. Successful schools focus on the future, with the goal of teaching students how to think--not simply what to know. These schools teach students how to apply knowledge and intuition to real-world unpredictable situations. More... Click on the picture	Learning Best Practices
Community Centers - The Core Challenge is a community-based initiative to encourage and empower participants to increase their levels of physical activity and the adoption of 100 Best Practices for a better quality of life. The Core Challenge provides our community with tools and guidance in implementing Best Practices to improve every aspect of our lives - health, fitness, relationships, financial and social. The challenge rewards participants for successful attainment of fitness and personal goals. More... Click on the picture	Community Best Practices
Fitness and Health Centers- The Core Challenge is designed to help your employees and clients get in shape, get healthy and look great. The best practices for the success of your business would indeed be getting your employee properly motivated, helping your clients doing the most appropriate exercises for their fitness level and goals, and following the right diet and healthy lifestyle. More... Click on the picture	Fitness Best Practices
Government Organizations - When your city is seeking solutions, avoid reinventing the wheel by using Best Practices. Our Best Practices motivate people to change their life style, demand durable products, and insist that corporations and governments behave in more responsible ways to protect our communities and environment. More... Click on the picture	Government Best Practices