Leadership and Coaching Programs




During the 100 days of The Core Challenge, you need to develop a good body posture to improve your mental and physical fitness. Mastermoves is the ideal Core Training program to help you achieve core strength for optimal body posture. Please select your ideal option:

Option 1: The Core Challenge KIT

By taking The Core Challenge, you have the power and the opportunity to change your life. You can make anything you want of it. At any time you can decide to alter the course of your life. You can do what you want to do and be who you want to be.

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Option 2: The Core Challenge & Mastermoves

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In the pursuit of the vitality and fitness you dream of, the focus of most of you time and energy is usually on figuring out what to eat and how to exercise. Looking for the solution, most people spend too much time trying to find an easy shortcut to get back in shape.

The Core Challenge (Full Program) incorporates exercise, nutrition, hydration and personal coaching to help you achieve optimal fitness in 100 days.

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Option 3: Mastermoves Core Training

The stronger your core muscles are, the better you will look and feel. Everything you need to know about Core Training is explain in My Success Guide manual that is included in the Mastermoves programs. This training manual will help you to develop lean and strong core muscles by performing simple yet very effective exercises with the Mastermoves tools.

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You can have anything on earth that you want, once you mentally accept the fact that you can have it. The Core Challenge will help you think of yourself as being successful.

You will learn that the feeling of being successful has to come first. You will develop a deep inner conviction that you will always have all that you need. You will experience that the only thing that stands between you and what you want from life is simply the will to pursue it and the skills to believe that you can do it.



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Mastermoves Core Training System -- OK Initiatives, Inc - 1996 - 2012

Telephone: (604) 742-1120

Vancouver, Britsh Columbia, Canada