Leadership and Coaching Programs




Why Every Detail Matters!

As an engineer and entrepreneur I've learned that every detail matters if you want to be successful. Close attention to detail is a necessary part to completing many tasks and projects. Whether you are cleaning your kitchen at home or meeting with a client at work, the ability to concentrate on important details is essential for achieving success and happiness in life.

The key to success in every aspect of our lives is doing little things correctly, all the time and every time. Attention to detail is a discipline that everybody can develop in the same way as we exercise our muscles. As a result, we can learn to stay focused on every detail of the task and explore the reasons behind the cause and effect of our actions.

Every action we take is an opportunity to exercise our brain and develop attention to detail. The brain functions much like a muscle. When a person exercises a muscle, the muscle becomes stronger and toned. Just like a muscle gets stronger with a workout, when we pay attention to detail our brain becomes more efficient and creative.

It takes hundreds of small, seemingly insignificant details repeated perfectly day in and day out to create outstanding results. So, everything counts, from how you sleep to what you eat, what you drink and how you think. Everything you do is either moving you closer to or farther away from becoming successful in life.

Don't wait until everything is just right. It will never be perfect. There will always be challenges, obstacles and unpleasant conditions. However, attention to detail may translate into better work habits and opportunities. It might result in a promotion at work; relationships with family and friends may even improve. Do not expect to run a four minute mile, until you have trained and conditioned to run a four minute mile. Everyone fails to achieve some goal, but if we develop attention to detail, we can learn from our mistakes and we will be more likely to succeed in the future.

Take The Core Challenge and get started today. You will learn to use checklists and to keep track of important details. You will develop the habit to take action following the lists of items that must be completed before you can proceed to the next step. With each step you take during The Core Challenge, you will grow stronger and stronger, more and more self-confident and more and more successful.

The wonderful experience during the 100 days of The Core Challenge is that you will get respect from others that will be willing to help you achieve your personal goals.

-- Oswaldo Koch, MBA, P.Eng., Fitness Trainer
Creator of Mastermoves


The Core Challenge is designed to help you achieve your personal goals. Day by day for 100 days,
The Core Challenge will guide you to be the best you can be. Day by day, you will understand the importance of Best Practices in the development of your intuition and the maintenance of your physical and mental fitness. Day by day, you will discover that we have the capacity for unlimited mental achievements, and therefore, as custodians of our planet, we are responsible for the advancement and evolution of our societies.

The Core Challenge includes innovative workshops, manuals and training tools. The key program is Mastermoves, a simple and highly effective fitness program for core muscle development that can be practiced anywhere and anytime. Mastermoves has been specifically designed to work the area that supports your trunk and spine. By creating firm, lean and strong core muscles, you will stabilize your spine to develop a solid foundation for sustaining good body posture and optimal fitness!

By taking The Core Challenge, you have the power and the opportunity to enhance your health, fitness and prosperity. At any time you can decide to alter the course of your life and be the best you can be.



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