Leadership and Coaching Programs




Most of us were taught that sitting up straight gives a good impression to other people, but our posture can also affect how we think and act. The Core Challenge is intended to help you understand the importance of Body Posture in the development of your mental and physical fitness. Sitting up straight is something you can train yourself to do, and it has psychological benefits – as long as you generally have more creative thoughts

To help you achieve optimal fitness we offer the following services:

Personal Excellence

Corporate Excellence



The Core Challenge is designed to help you achieve your personal goals. You can have anything on earth that you want, once you mentally accept the fact that you can have it. If you want to be successful, start thinking of yourself as being successful. Day by day for 100 days, The Core Challenge will guide you to be the best you can be.

The feeling of being successful has to come first. If you have a deep inner conviction that you will always have all that you need, if you actually feel prosperous, it will be so. Day by day, you will understand the importance of Best Practices in the development of your intuition and the maintenance of your physical and mental fitness. Day by day, you will discover that we have the capacity for unlimited mental achievements, and therefore, as custodians of our planet, we are responsible for the advancement and evolution of our societies.

By taking The Core Challenge, you have the power and the opportunity to enhance your health, fitness and prosperity. At any time you can decide to alter the course of your life and be the best you can be.



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Copyright 2011 www.mastermoves.com

Core Training - Core Salsa - Postura Bookrest - MasterQuotes - Vision Boards

Mastermoves Core Training System -- OK Initiatives, Inc - 1996 - 2012

Telephone: (604) 742-1120

Vancouver, Britsh Columbia, Canada