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OK Initiatives, Inc.
1995-2010




Schools & Universities Fitness Challenge

The Core Challenge is for anyone who wants to improve their health and fitness. We have done all the work. Now you can learn Best Practice from a wide variety of successful people. All this wisdom combined in 100 Best Practices that you can adopt day by day.

Important Benefits
  • Increased energy and well-being
  • Improved flexibility and body motion
  • Improved posture and spinal support
  • Improved coordination and strength
  • Relaxed body and mind
  • Improved physical endurance: vitality and productivity
  • Improved mental faculties: concentration and intuition

Maybe you want to lose a few pounds or gain muscle mass? We can help you do that. The Core Challenge is for people who want to make physical activity part of their everyday lives. If you want to set yourself on the path to optimal fitness success, register for The Core Challenge today!



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Learn about The Core Challenge

By taking The Core Challenge, you have the power and the opportunity to change your life. You can make anything you want of it. At any time you can decide to alter the course of your life. You can do what you want to do and be who you want to be.

Based on fundamental techniques from dancing, martial arts, pilates and yoga, Master Moves is a low intensity fitness system designed to achieve natural fitness from the core of your body. What makes this training quite unique and effective is the "hip rotation" that you get from some of the exercises and the incorporation of Best Practices for achieving your goals in any area of your life.

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