The Core Challenge is a source of daily inspiration and motivation based on Best Practices that will help you think and act like a successful person. If you change your thinking, you can change your life!

The Core Challenge works! Many have benefitted first and foremost by losing weight and toning their body. Improvements were also realized with an increase in energy, an enhanced quality of life, and heightened overall health. Hand in hand, participants built their confidence and their belief in themselves, while subsequently earning the respect of others. In doing so, many became a role model for their family and friends, as well as their community. Many have truly made a difference beyond measure. And you can too!

It's hard to overstate the value of Best Practices for better thinking. Best Practices can do many things for you personally and professionally. It really can change your life.

If you want to become a better thinker, you need to learn Best Practices-and once you begin to become a better thinker, Best Practices become the foundation for creativity and good thinking. Author Napoleon Hill observed, "More gold has been mined from the thoughts of man than has ever been taken from the earth."

When you take The Core Challenge to learn 100 Best Practices from Highly Successful People, you become a better thinker, you are investing in yourself.

• Increased energy and well-being
• Improved flexibility and body motion
• Improved posture and spinal support
• Improved coordination and strength
• Relaxed body and mind
• Improved physical endurance: vitality and productivity
• Improved mental faculties: concentration and intuition

Yes, YOU can do it! The fact that you have enrolled in The Core Challenge demonstrates that you have the will and the desire to change. You will soon discover that by helping yourself, you can help others and make a difference in your family and community.

Each day you will see your progress in black and white, as you complete your success list. Day by day, you will have opportunities to grow; you will learn new best practices and review both what is important and what you enjoyed. The Core Challenge is a road map to making good choices; wise choices that will fortify your body and mind. By taking The Core Challenge, you have the power and the opportunity to enhance your health, fitness and prosperity. At any time you can decide to alter the course of your life and be the best you can be.