How do we develop more energy, feel relaxed, and get a lot more done with much less effort? Whether we are studying for an exam, working on a new project, baking an apple pie, taking dance lessons, or cleaning our garage, we all need energy for getting things done correctly without letting stress affect our physical and mental health.

Our daily days are characterized by quickly growing complexity and change: technology, opportunities and constrains are in a constant flux. As such, most of our day-today activities requires gathering and processing information for decision-making, planning, working, learning and problem solving. As a result, most of us live a stressful lifestyle.

In today’s fast-paced and uncertain world we have seen an explosion of methods for “time management”, “task management”, or “process improvements” that teach us how to be more efficience and productive, but they don't teach us how to manage our mental and physical energy.

It is possible to be efficient while feeling relaxed in our ordinary workaday world?

Yes, it is possible and that's the purpose of The CORE Challenge - teaching you how to be efficient and relaxed, whenever you need or want to be, so you can get thing done correctly.
Throughout this empowering certification program, you will learn personal qualities that will mold your thinking and actions into habits that will help stay healthy and productive for achieving your personal and professional goals.



Organizational skills are essential for successful business owners who need to balance a host of different duties. Organizational skills in the workplace can include general organizing, planning, scheduling, time management, coordinating resources and meeting deadlines.

People with organization skills have the ability to create and maintain systems to keep track of information, work or resources.

CORE Organization encompasses physical and mental organization skill and time management abilities.


There is a logical sequence to learning how to organize and utilize your resources. You can not produce apples if you have not planted apple trees. You can not plant and apple trees if you don't have a fertile soil where to plant apple seeds.

Everything you need is in you and you can open your own door to opportunities by learning and adopting 100 Best Practices in a logical sequence.


Competence is the ability of an individual to do a job properly. Competencies include all the related knowledge, skills, abilities, and attributes that form a person’s job.

CORE competencies is what help differentiate an organization from its competition. Developing skills, technologies, methodologies, strategies or operational processes are the competencies that create an advantage in the marketplace.


Excellence is a talent or quality which is unusually good and so surpasses ordinary standards. Excellence is the result of utilizing energy and skills in doing something outstanding. Excellence is the most intensely creative, efficient and satisfying state of mind and body - your area of best performance. CORE Excellence is designed to develop your personal and professional skills and talent for achieving outstanding results.


You'll achieve your goals

High achievement always takes place in the framework of high expectation. You'll always hit what you aim for in the long run. And The Core Challenge will help you aim high to achieve your goals.

Have the courage to follow your dreams. It's the first step towards attaining your destiny.

If you can dream it, you can do it. If you don't have a dream, how are you going to make it come true?

In order to succeed beyond your wildest expectations, you need develop high expectations.

You'll learn to think like a winner.

The starting point of any success is always to think like a winner. As a winner, you will see yourself, your goals and your future clearly.

As a winner, you'll think about the things you want to achieve and feel the pleasure of achieving them. As a winner, you'll accept total responsibility for your actions and you'll take every opportunity you can to surround yourself with successful people.


To manage stress effectively

We can have an overwhelming number of things to do and still function productively with a clear head and a positive sense of relaxed control.

A major factor in the mounting stress level is that the actual nature of our jobs has changed much more dramatically and rapidly than our ability to deal with work and technology.

We know this information is sorely needed in organizations

It's needed at work, where stress is becoming the norm and working standard for sustaining business. It's needed in schools, where kids are still not being taught how to think creatively, how to focus on health and fitness, or what actions to take to prevent stress. And for all of us individually, it's needed so we can add value to our world in a healthy and sustainable way.

You'll create your path to success.

You must choose the goals and actions that will lead you on to success. Nothing will happen by itself. It can all come your way, once you understand that you have to make it come you way by taking daily action towards your goals and objectives.

You'll have the power to live your dreams

When you are prepared for opportunities your chance for success is sure to come. You have the power to create wealth with your daily actions.

Your life will be what you make of it. Nothing will ever happen by itself. Success will come your way once you realize that you have to make it come your way by your own actions.

You'll learn to make the right choices.

The great opportunity in your life is where you are right now. Every situation, properly perceived, becomes an opportunity for you. You have the power and the opportunity to change your life by making the right choices. You can have anything you want if you make the right choices. It is not difficult; it just takes some practice learning and adopting best practices.

5 Questions

I'm 65 years old. Can I do it?

Yes, YOU can do it! The fact that you are interested in The Core Challenge demonstrates that you have the will and the desire to change.

You will soon discover that by helping yourself, you can help others and make a difference in your family and community.

Day by day, you will have opportunities to grow; you will learn new best practices and review both what is important and what you enjoyed.

The Core Challenge is a road map to making good choices; wise choices that will fortify your body and mind.

Do I have to use Mastermoves to to The CORE Challenge?

Yes, you have to practice Mastermoves every day during The Core Challenge.

The program will guide you to incorporate daily Core Training, with healthy Best Practices for hydration, nutrition, exercise, hygiene and energy for vitality.

The Core Challenge acts as a catalyst for you to enhance the quality of your life.


Is this is a fitness challenge?

The Core Challenge is a coaching program to help you achieve your personal goals by the practice of Mastermoves.

Whether you want to make changes in your diet, earn more money or to quit smoking, the Core Challenge will provide you with the information, the structure, and the support to improve your lifestyle. It will help to enrich your health, vitality, work , community and ultimately your environment!

What comes with this program?

The Core Challenge includes:

- The Core Challenge Log (Day by day tracking manual)

- Core Workshops DVD (2 hours training with fitness experts)

- Intuitive Power CD (How to use your intuition to make decisions)

- The Body Endurance DVD (Intermediate Core Training workout)

- Internet Support (e-books, videos, articles)

- The Core Training Book (hard copy)

What is the guarantees

You can try out the program for 100 days and return it for a FULL REFUND if you're not completely satisfied.

Your guarantees are your safeguard of a fair deal and high training standards from OK Initiatives, Inc. They are our commitment to you. Providing you play your part, you can't lose!


Success doesn't come to you. You must go to it. You don't need more strength or more ability or greater opportunity. What you need is to use what you have. The golden opportunity you're seeking is in yourself. It's not in your environment. It's not in luck or chance or the help of others. It's in you. There will always be a new opportunity where there is an open mind and a willing hand. Open your own door to opportunity.




The Core Challenge Certification
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